Yummy Broccoli-Cheese Squares

Here’s a delicious side dish made using Green Giant® broccoli and white rice – tasty cheese squares.

–

Save & Share

Servings 4

false

( 31 ) Ratings

31 Ratings

5 Stars 17%

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 1 )

754e42f8-c5b7-4712-b2fd-bba5c347b31f

Bake-Off® Contest 39, 2000

Arline Wood

Aurora, Colorado

ingredients 9
Prep Time 15 min
Total Time 40 min

Ingredients

1/2: cup uncooked instant white rice

1/2: cup water

1: box (10 oz) Green Giant® frozen cut broccoli in cheese flavored sauce, thawed

1/4: cup grated Parmesan cheese

1/4: teaspoon salt

1/8: teaspoon pepper

1: can (8 oz) Pillsbury® refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury® Crescent Recipe Creations® refrigerated seamless dough sheet

1: tablespoon butter or margarine, melted

2: tablespoons grated Parmesan cheese

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 Heat oven to 350°F. Lightly grease cookie sheet. Cook rice in water as directed on package.
2 In medium bowl, mix cooked rice, broccoli in cheese sauce, 1/4 cup Parmesan cheese, salt and pepper.
3 If using crescent rolls: Unroll dough; separate dough into 4 rectangles. Firmly press perforations to seal. If using dough sheet: Unroll dough; cut into 4 rectangles.
4 Press each to form 6x3 1/2-inch rectangle. Mound generous 1/3 cup broccoli mixture evenly onto one end of each dough rectangle. Fold and stretch dough over filling; press edges to seal. (Squares will be very full.) With tines of fork, crimp edges. Place on cookie sheet. Brush with butter; sprinkle with 2 tablespoons Parmesan cheese.
5 Bake 19 to 24 minutes or until golden brown.

EXPERT TIPS

toggle

Expert Tips

To quickly thaw broccoli, cut small slit in center of pouch; microwave on High 2 to 3 minutes or until thawed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 360
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 8g, 8% Trans Fat 3g 3% ),
Cholesterol: 15mg; 15%;
Sodium: 1080mg; 1080%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 1g 1% Sugars 6g 6% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 15%;
Calcium: 15%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

canucklover

report Posted Feb. 6, 2013 6:28 PM

Just made these tonight and the family loved them. I used minute brown rice (3/4 cup) and doubled everything else (used 1 broccoli cheese and 1 broccoli zesty cheese). My only problem was that my crescents stuck to the tube--guess they were a little old. Will make again. May even try varying the veggies inside.