White Turkey Chili

Cumin, green chiles and red pepper sauce give spirited flavor to cozy, warm bowls of white bean/turkey chili.

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  • prep time 20 min
  • total time 40 min
  • ingredients 12
  • servings 12
 

Ingredients

2
tablespoons vegetable oil
1
cup chopped onions
2
stalks celery, thinly sliced
4
cups chopped cooked turkey
2
cans (11 oz each) Green Giant™ SteamCrisp® Niblets® white shoepeg corn, undrained, or 4 cups Green Giant™ SELECT® frozen white shoepeg corn
2
cans (15.5 oz each) great northern beans, drained
3 1/2
cups Progresso™ chicken broth (from 32-oz carton)
1
can (4.5 oz) Old El Paso™ chopped green chiles
2
teaspoons cumin
1/4
teaspoon red pepper sauce, if desired
1/2
cup shredded Monterey Jack cheese (2 oz)
1
tablespoon chopped fresh parsley

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LOCATION

Steps

  • 1 In 5-quart Dutch oven or saucepan, heat oil over medium heat. Add onion and celery; cook and stir 2 to 3 minutes or until vegetables are tender.
  • 2 Stir in all remaining ingredients except cheese and parsley; blend well. Cover; cook 15 to 20 minutes or until thoroughly heated, stirring occasionally.
  • 3 To serve, ladle chili into bowls. Sprinkle with cheese and parsley.
  • 1 In 5-quart Dutch oven or saucepan, heat oil over medium heat. Add onion and celery; cook and stir 2 to 3 minutes or until vegetables are tender.
  • 2 Stir in all remaining ingredients except cheese and parsley; blend well. Cover; cook 15 to 20 minutes or until thoroughly heated, stirring occasionally.
  • 3 To serve, ladle chili into bowls. Sprinkle with cheese and parsley.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 Cup)
Calories
240
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
40mg
40%;
Sodium
580mg
580%;
Total Carbohydrate
23g
23%
(Dietary Fiber
4g
4%
  Sugars
3g
3%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
8%;
Calcium
15%;
Iron
15%;
Exchanges:
1 1/2 Starch; 2 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.