Veggie Bagel Sandwiches

Enjoy these toppings on a flavored bagel such as sun-dried tomato or onion.

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  • Servings 4
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  • ingredients 6
  • Prep Time 10 min
  • Total Time 10 min

Ingredients

4
oz. garden vegetable cream cheese spread
4
large soft bagels, split
1
tomato, thinly sliced
1/2
medium green bell pepper, thinly sliced
1/2
medium cucumber, thinly sliced
1
cup alfalfa sprouts

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Spread cream cheese spread evenly on cut sides of bagels. Top bottom halves of bagels with tomato, bell pepper, cucumber and sprouts. Cover with top halves of bagels.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
350
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
6g,
6%
),
Cholesterol
30mg
30%;
Sodium
580mg
580%;
Total Carbohydrate
51g
51%
(Dietary Fiber
3g
3%
  Sugars
3g
3%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
10%;
Iron
20%;
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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