Veggie Bagel Sandwiches

Enjoy these toppings on a flavored bagel such as sun-dried tomato or onion.

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  • prep time 10 min
  • total time 10 min
  • ingredients 6
  • servings 4
 

Ingredients

4
oz. garden vegetable cream cheese spread
4
large soft bagels, split
1
tomato, thinly sliced
1/2
medium green bell pepper, thinly sliced
1/2
medium cucumber, thinly sliced
1
cup alfalfa sprouts

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spread cream cheese spread evenly on cut sides of bagels. Top bottom halves of bagels with tomato, bell pepper, cucumber and sprouts. Cover with top halves of bagels.
  • 1 Spread cream cheese spread evenly on cut sides of bagels. Top bottom halves of bagels with tomato, bell pepper, cucumber and sprouts. Cover with top halves of bagels.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
350
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
6g,
6%
),
Cholesterol
30mg
30%;
Sodium
580mg
580%;
Total Carbohydrate
51g
51%
(Dietary Fiber
3g
3%
  Sugars
3g
3%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
10%;
Iron
20%;
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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