Roasted Lamb Chops with Sugar Snap Peas

Snap your fingers! You've got chops and veggies for a dinner party!

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Servings 4

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( 5 ) Ratings

5 Ratings

5 Stars 17%

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Member Reviews ( 3 )

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ingredients 7
Prep Time 30 min
Total Time 0 min

Ingredients

4: (4 to 6-oz.) lamb chops, trimmed of fat

2: cups Green Giant® SELECT® frozen sugar snap peas

1: red bell pepper, cut into 2-inch pieces

1/4: cup mint jelly

1: tablespoon oil

1/4: teaspoon salt

1/4: teaspoon dried marjoram leaves

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Directions

1 Heat oven to 450°F. Line 15x10x1-inch baking pan with foil. Place lamb chops in foil-lined pan. Arrange sugar snap peas and bell pepper around chops. Bake at 450°F. for 10 minutes.
2 Meanwhile, in small saucepan, combine all remaining ingredients. Cook over low heat until jelly is melted, stirring constantly.
3 Remove chops and vegetables from oven; brush both with half of jelly mixture. Return to oven; bake an additional 10 minutes or until chops are of desired doneness and vegetables are tender, brushing with remaining jelly mixture once or twice during baking.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe

Calories: 260
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 3g, 3% ),
Cholesterol: 65mg; 65%;
Sodium: 190mg; 190%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 2g 2% Sugars 11g 11% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 45%;
Calcium: 6%;
Iron: 15%;

Exchanges:

1 Fruit; 1 Vegetable; 2 1/2 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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loftusm

report Posted Apr. 19, 2011 12:02 PM

It was delicious. I made it for my mother and she thought I had spent much more time in the kitchen than I did.

RosemaryVH

report Posted Dec. 28, 2010 11:26 AM

This was an amazing meal. I added curry and cumin and served with rice. The added spices gave the dish an exotic edge. Everyone loved it!

Lou K.

report Posted Jun. 14, 2006 2:48 PM

This is the simplest dish I have ever prepared and it cooks almost as fast. The preparation time was nothing and it taste''s so very good that people will think you slaved in the kitchen for hours.