Rice and Hamburger Wraps

Wrap up dinner for two in no time with an easy hamburger sandwich.

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Servings 2

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( 23 ) Ratings

23 Ratings

5 Stars 10%

4 Stars 15%

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Member Reviews ( 9 )

3617eebe-5e11-4833-a1da-b32c157641fc

ingredients 5
Prep Time 20 min
Total Time 0 min

Ingredients

1/2: lb. lean ground beef

1: (10-oz.) pkg. Green Giant® Frozen Rice Medley with Peas and Mushrooms

1/8: teaspoon pepper

2: (10-inch) flour tortillas, heated

2: oz. (1/2 cup) shredded Cheddar cheese

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Directions

1 Brown ground beef in medium nonstick skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
2 Add frozen rice mixture and pepper. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until rice and vegetables are tender, stirring occasionally to break apart rice and vegetables.
3 Spoon about 1 cup mixture down center of each warm tortilla. Top with cheese. Fold up bottom of each tortilla; fold in sides. If desired, enclose bottoms of wraps in foil.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap

Calories: 640
Calories from Fat: 270),

% Daily Value

Total Fat: 30g; 30%
(Saturated Fat 13g, 13% ),
Cholesterol: 100mg; 100%;
Sodium: 990mg; 990%;
Total Carbohydrate: 57g; 57%
(Dietary Fiber 4g 4% Sugars 3g 3% ),
Protein: 36g; 36%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 4%;
Calcium: 30%;
Iron: 30%;

Exchanges:

3 1/2 Starch; 1/2 Vegetable; 3 1/2 High-Fat Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Bev038

report Posted Jan. 5, 2012 12:55 PM

oh I see its w/the veggies.....lol,lol

Bev038

report Posted Jan. 5, 2012 12:54 PM

Well i'd add the rice since i don't see it in the recipe...lol

snown777

report Posted Jul. 21, 2011 10:42 AM

This was delicious! I couldn't find the pea/mushroom medley so I bought a rice medley with mixed veggies (peas, matchstick carrots, & corn) and I happened to have a small can of mushroom stems/pieces in the pantry so I threw that in. I also added a bit of garlic salt and some meat seasoning I had for added flavor. My 7 year old son LOVED this and so did I!!