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Pesto Sea Bass

(5)
  0 reviews
  • 20 min prep time
  • total time
  • 5 ingredients
  • 2 servings
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Grill with gusto! Brush and serve fish with perfect pesto.

Ingredients

1/4
cup purchased pesto
1
tablespoon butter, softened
1
tablespoon chopped drained roasted red bell peppers
3/4
lb. fresh sea bass fillet, cut into 2 serving-sized pieces
1/8 teaspoon coarse ground black pepper

Steps

  • 1 Heat grill. In small bowl, combine 2 tablespoons of the pesto, butter and roasted peppers; mix well. Refrigerate while preparing sea bass.
  • 2 When ready to grill, sprinkle sea bass with pepper; brush with remaining 2 tablespoons pesto. Place fish, skin side down, on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 12 to 15 minutes or until fish flakes easily with fork. Serve sea bass with pesto butter.
  • 1 Heat grill. In small bowl, combine 2 tablespoons of the pesto, butter and roasted peppers; mix well. Refrigerate while preparing sea bass.
  • 2 When ready to grill, sprinkle sea bass with pepper; brush with remaining 2 tablespoons pesto. Place fish, skin side down, on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 12 to 15 minutes or until fish flakes easily with fork. Serve sea bass with pesto butter.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 of Recipe
Calories
310
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
6g,
6%
),
Cholesterol
90mg
90%;
Sodium
310mg
310%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
8%;
Calcium
6%;
Iron
4%;
Exchanges:
5 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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