Mexican Ham and Cheese Sub

Nutrition Information:

• Calories 410
• (Calories from Fat 110),

• Total Fat 12g
• (Saturated Fat 6g,
• Trans Fat 1/2g),
• Cholesterol 50mg;
• Sodium 1490mg;
• Total Carbohydrate 48g
• (Dietary Fiber 5g,
• Sugars 6g),
• Protein 29g;

• Vitamin A 10.00%;
• Vitamin C 10.00%;
• Calcium 25.00%;
• Iron 25.00%;

• 3 Starch;
• 0 Fruit;
• 0 Other Carbohydrate;
• 0 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 3 Lean Meat;
• 0 High-Fat Meat;
• 0 Fat;

• 3;