Honey-Grilled Chicken Sandwiches

Choose to grill or broil these delicious honey marinated chicken breast sandwiches for dinner that’s ready in just 35 minutes!

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  • prep time 35 min
  • total time 35 min
  • ingredients 8
  • servings 2
 

Ingredients

MARINADE

3
tablespoons orange juice
1
tablespoon white wine or orange juice
1
tablespoon honey

SANDWICHES

2
boneless, skinless chicken breast halves
4
teaspoons fat-free mayonnaise or salad dressing
1
teaspoon honey
2
whole wheat sandwich buns, split
2
lettuce leaves

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 GRILL DIRECTIONS: In small bowl, combine all marinade ingredients; beat with wire whisk until well blended.
  • 2 Keeping strips connected at one end, cut chicken breast halves lengthwise into 3/4-inch-wide strips, cutting to within 1/2 inch of one end. Add chicken to marinade; turn to coat. Cover; let stand at room temperature for 15 minutes to marinate. Meanwhile, in small bowl, combine mayonnaise and 1 teaspoon honey.
  • 3 Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush chicken with reserved marinade; discard remaining marinade. Cook 6 to 8 minutes or until chicken is fork-tender and juices run clear, turning once.
  • 4 To serve, place chicken on bottom halves of buns. Top with lettuce, mayonnaise mixture and top halves of buns.
  • 1 GRILL DIRECTIONS: In small bowl, combine all marinade ingredients; beat with wire whisk until well blended.
  • 2 Keeping strips connected at one end, cut chicken breast halves lengthwise into 3/4-inch-wide strips, cutting to within 1/2 inch of one end. Add chicken to marinade; turn to coat. Cover; let stand at room temperature for 15 minutes to marinate. Meanwhile, in small bowl, combine mayonnaise and 1 teaspoon honey.
  • 3 Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush chicken with reserved marinade; discard remaining marinade. Cook 6 to 8 minutes or until chicken is fork-tender and juices run clear, turning once.
  • 4 To serve, place chicken on bottom halves of buns. Top with lettuce, mayonnaise mixture and top halves of buns.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
280
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
75mg
75%;
Sodium
400mg
400%;
Total Carbohydrate
27g
27%
(Dietary Fiber
3g
3%
  Sugars
8g
8%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
4%;
Calcium
4%;
Iron
15%;
Exchanges:
2 Starch; 2 Other Carbohydrate; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.