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Bake-Off® Contest 41, 2004
London, Ohio

Curry-crab Chowder

Curry powder and crabmeat perk up this easy 30-minute chowder that's perfect for a tasty weeknight supper.

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  • prep time 30 min
  • total time 30 min
  • ingredients 10
  • servings 6
 

Ingredients

1
(8.25-oz.) box Betty Crocker® Tuna Helper® Creamy Pasta
1
(12-oz.) can evaporated milk
5 cups water
1
medium carrot, thinly sliced (3/4 cup)
3
tablespoons clam juice
1
teaspoon salt
1
teaspoon curry powder
1/4
teaspoon white pepper
1
(6-oz.) can lump crabmeat, drained
1
(4.5-oz.) jar Green Giant® Sliced Mushrooms, drained

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 4 1/2-quart Dutch oven, mix uncooked Pasta and Sauce Mix, evaporated milk and water. Stir in all remaining ingredients.
  • 2 Heat over medium-high heat to boiling, stirring occasionally. Reduce heat; simmer uncovered 10 to 13 minutes, stirring occasionally, until pasta and carrots are tender.
  • 1 In 4 1/2-quart Dutch oven, mix uncooked Pasta and Sauce Mix, evaporated milk and water. Stir in all remaining ingredients.
  • 2 Heat over medium-high heat to boiling, stirring occasionally. Reduce heat; simmer uncovered 10 to 13 minutes, stirring occasionally, until pasta and carrots are tender.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
270
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
3g,
3%
),
Cholesterol
70mg
70%;
Sodium
1570mg
1570%;
Total Carbohydrate
38g
38%
(Dietary Fiber
2g
2%
  Sugars
13g
13%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
4%;
Calcium
20%;
Iron
8%;
Exchanges:
2 1/2 Starch; 1 Very Lean Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.