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Curry-crab Chowder

(11)
  4 reviews
  • 30 min prep time
  • 30 min total time
  • 10 ingredients
  • 6 servings
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Curry powder and crabmeat perk up this easy 30-minute chowder that's perfect for a tasty weeknight supper.

Bake-Off® Contest 41, 2004
Nancy Peart
London, Ohio

Ingredients

1
(8.25-oz.) box Betty Crocker™ Tuna Helper™ Creamy Pasta
1
(12-oz.) can evaporated milk
5 cups water
1
medium carrot, thinly sliced (3/4 cup)
3
tablespoons clam juice
1
teaspoon salt
1
teaspoon curry powder
1/4
teaspoon white pepper
1
(6-oz.) can lump crabmeat, drained
1
(4.5-oz.) jar Green Giant™ Sliced Mushrooms, drained

Steps

  • 1 In 4 1/2-quart Dutch oven, mix uncooked Pasta and Sauce Mix, evaporated milk and water. Stir in all remaining ingredients.
  • 2 Heat over medium-high heat to boiling, stirring occasionally. Reduce heat; simmer uncovered 10 to 13 minutes, stirring occasionally, until pasta and carrots are tender.
  • 1 In 4 1/2-quart Dutch oven, mix uncooked Pasta and Sauce Mix, evaporated milk and water. Stir in all remaining ingredients.
  • 2 Heat over medium-high heat to boiling, stirring occasionally. Reduce heat; simmer uncovered 10 to 13 minutes, stirring occasionally, until pasta and carrots are tender.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
270
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
1570mg
65%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
13g
13%
Protein
15g
15%
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 1 Very Lean Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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