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Curried Seafood Salad with Melon Slices

(1)
  0 reviews
  • 10 min prep time
  • 10 min total time
  • 5 ingredients
  • 4 servings
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10 minutes, five ingredients and two steps is all you need to make this flavorful seafood and melon salad - perfect for dinner.

Ingredients

2
pints (4 cups) purchased seafood salad (from deli)
1/4
cup golden raisins
1
teaspoon curry powder
1/2
honeydew melon, seeded, cut into slices
2
tablespoons chopped salted peanuts

Steps

  • 1 In medium bowl, combine seafood salad, raisins and curry powder; stir gently to mix.
  • 2 Fan honeydew slices on individual serving plates. Spoon salad mixture onto center of melon slices. Sprinkle with peanuts.
  • 1 In medium bowl, combine seafood salad, raisins and curry powder; stir gently to mix.
  • 2 Fan honeydew slices on individual serving plates. Spoon salad mixture onto center of melon slices. Sprinkle with peanuts.

Expert Tips

Toasted pine nuts or sunflower seeds can be used in place of the peanuts.

For additional sweetness and crunch, stir chopped apple into this salad. Or garnish it with fresh raspberries.

For Curried Chicken Salad, try chicken salad in place of the seafood salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
550
Calories from Fat
310
% Daily Value
Total Fat
34g
52%
Saturated Fat
5g
25%
Cholesterol
115mg
38%
Sodium
1170mg
49%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
22g
22%
Protein
28g
28%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
80%
80%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 1 1/2 Fruit; 2 Other Carbohydrate; 4 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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