Coconut Pork Cutlets with Mango Salsa

Dinner ready in 20 minutes! Serve these delicious pork cutlets with mango salsa – made using Progresso® bread crumbs.

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  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4
 

Ingredients

3/4
cup pico de gallo salsa
1
ripe small mango, seed removed, peeled and finely chopped
1
cup Progresso™ panko crispy bread crumbs
1/3
cup flaked coconut
1/4
cup creamy Dijon mustard-mayonnaise spread
8
pork cutlets (1 lb)
6
tablespoons canola oil

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, mix salsa and mango. Refrigerate until serving time.
  • 2 In 9-inch glass pie plate, mix bread crumbs and coconut. Brush mustard spread on both sides of pork cutlets; coat with bread crumb mixture.
  • 3 In 12-inch skillet, heat 3 tablespoons of the oil over medium heat. Cook 4 pork cutlets in oil 4 minutes, turning once, until pork is no longer pink in center. Remove pork to serving plate; cover to keep warm. Repeat with remaining 3 tablespoons oil and 4 cutlets. Serve pork with mango salsa.
  • 1 In small bowl, mix salsa and mango. Refrigerate until serving time.
  • 2 In 9-inch glass pie plate, mix bread crumbs and coconut. Brush mustard spread on both sides of pork cutlets; coat with bread crumb mixture.
  • 3 In 12-inch skillet, heat 3 tablespoons of the oil over medium heat. Cook 4 pork cutlets in oil 4 minutes, turning once, until pork is no longer pink in center. Remove pork to serving plate; cover to keep warm. Repeat with remaining 3 tablespoons oil and 4 cutlets. Serve pork with mango salsa.

EXPERT TIPS

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Expert Tips

Substitute chicken cutlets for the pork, if desired.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
471
,
% Daily Value
Total Fat
28g
28%
(Saturated Fat
5g,
5%
),
Sodium
417mg
417%;
Total Carbohydrate
28g
28%
(Dietary Fiber
2g
2%
),
Protein
26g
26%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Vegetable; 3 Lean Meat; 4 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.