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Basic Meat Loaf

All sauced up and seasoned, here's a classic for your make-often recipe box.

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  • prep time 10 min
  • total time 60 min
  • ingredients 8
  • servings 6
 

Ingredients

1
lb. lean ground beef
1/4
cup chili sauce or ketchup
1
egg
1/4
cup Progresso® Plain Bread Crumbs
1/4
teaspoon thyme leaves
1/4
teaspoon onion salt
1/4
teaspoon pepper
3
tablespoons chili sauce or ketchup, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. In large bowl, combine all ingredients except 3 tablespoons chili sauce; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan.
  • 2 Bake at 350°F. for 30 minutes. Top with 3 tablespoons chili sauce. Bake an additional 10 to 15 minutes or until thoroughly cooked in center and meat thermometer registers 160°F. Let stand 5 minutes. Remove from pan.
  • 1 Heat oven to 350°F. In large bowl, combine all ingredients except 3 tablespoons chili sauce; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan.
  • 2 Bake at 350°F. for 30 minutes. Top with 3 tablespoons chili sauce. Bake an additional 10 to 15 minutes or until thoroughly cooked in center and meat thermometer registers 160°F. Let stand 5 minutes. Remove from pan.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
4g,
4%
),
Cholesterol
80mg
80%;
Sodium
430mg
430%;
Total Carbohydrate
8g
8%
(Dietary Fiber
0g
0%
  Sugars
4g
4%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
2%;
Iron
10%;
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.