Tomato-Bean Stew

Enjoy this hearty stew made with bacon, tomatoes, and bean - a slow cooked dinner with rich flavor of taco seasoning.

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  • prep time 15 min
  • total time 12 hr 45 min
  • ingredients 9
  • servings 6
 

Ingredients

4
slices bacon
8
oz. (1 1/4 cups) dried bean blend
1/2
cup sliced celery
1/2
cup chopped onion
3
cups water
1
(15 1/4-oz.) can whole kernel corn, undrained
1
(1 1/4-oz.) pkg. taco seasoning mix
1
(28-oz.) can whole tomatoes, undrained, cut up
2
teaspoons sugar

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LOCATION

Steps

  • 1 Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4 Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.
  • 1 Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4 Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
250
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1g,
1%
),
Cholesterol
4mg
4%;
Sodium
1140mg
1140%;
Total Carbohydrate
47g
47%
(Dietary Fiber
15g
15%
  Sugars
10g
10%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
15%;
Calcium
8%;
Iron
10%;
Exchanges:
3 Starch; 3 Other Carbohydrate; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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