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Tomato-Bean Stew

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  0 reviews
  • 15 min prep time
  • 12 hr 45 min total time
  • 9 ingredients
  • 6 servings
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Enjoy this hearty stew made with bacon, tomatoes, and bean - a slow cooked dinner with rich flavor of taco seasoning.

Ingredients

4
slices bacon
8
oz. (1 1/4 cups) dried bean blend
1/2
cup sliced celery
1/2
cup chopped onion
3
cups water
1
(15 1/4-oz.) can whole kernel corn, undrained
1
(1 1/4-oz.) pkg. taco seasoning mix
1
(28-oz.) can whole tomatoes, undrained, cut up
2
teaspoons sugar

Steps

  • 1 Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4 Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.
  • 1 Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4 Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
250
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
1140mg
48%
Total Carbohydrate
47g
16%
Dietary Fiber
15g
60%
Sugars
10g
10%
Protein
12g
12%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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