We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Thyme and Rosemary Herb Rub

(0)
  0 reviews
  • 10 min prep time
  • 10 min total time
  • 6 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Here’s a rub to bring out the flavors of that chicken dinner. Thyme, rosemary, olive oil, paprika, black pepper and salt mixed together in 10 minutes for your grilled meats.

Ingredients

2
tablespoons chopped fresh thyme or 2 teaspoons dried thyme leaves
2
tablespoons chopped fresh rosemary or 2 teaspoons dried rosemary leaves, crushed
1
tablespoon olive oil or vegetable oil
2
teaspoons paprika
1
teaspoon salt
1
teaspoon coarsely ground black pepper

Steps

  • 1 In small bowl, combine all ingredients; mix well. Rub mixture evenly on both sides of chicken pieces. Grill or broil as desired.
  • 1 In small bowl, combine all ingredients; mix well. Rub mixture evenly on both sides of chicken pieces. Grill or broil as desired.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
0g
0%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved