Strawberry-Orange Chicken Salad

Strawberries and orange add a fresh flavor to this delicious chicken salad that's ready in 20 minutes - perfect for dinner.

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  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 2
 

Ingredients

DRESSING

1/4
cup strawberry syrup
1
tablespoon red wine vinegar

SALAD

2
cups torn prewashed fresh spinach*
2
cups torn lettuce*
3/4
cup sliced cooked chicken, cut into strips
2/3
cup sliced or halved fresh strawberries
1
seedless orange, peeled, cut up

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, combine dressing ingredients; mix well.
  • 2 In medium bowl, combine all salad ingredients; toss well. Spoon salad onto 2 individual plates. Drizzle with dressing.
  • 1 In small bowl, combine dressing ingredients; mix well.
  • 2 In medium bowl, combine all salad ingredients; toss well. Spoon salad onto 2 individual plates. Drizzle with dressing.

EXPERT TIPS

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Expert Tips

* If desired, 4 cups prepackaged mixed salad greens can be substituted for the spinach and lettuce.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
),
Cholesterol
45mg
45%;
Sodium
95mg
95%;
Total Carbohydrate
40g
40%
(Dietary Fiber
5g
5%
  Sugars
35g
35%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
80%;
Vitamin C
140%;
Calcium
10%;
Iron
15%;
Exchanges:
2 Fruit; 2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.