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Spicy Cheesy Popcorn

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  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 20
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Spicy Cheesy Popcorn rivals any other snack mix for flavor, but it has just 30 calories per serving.
Updated Jun 28, 2011
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Ingredients

  • 10 cups cheese-flavored popcorn
  • 1/2 teaspoon garlic powder
  • 1 1/2 teaspoons chili powder
  • 1/4 teaspoon ground red pepper (cayenne)
  • Butter-flavored nonstick cooking spray

Steps

  • 1
    Spread popcorn in ungreased 15x10x1-inch baking pan. In small bowl, combine garlic powder, chili powder and ground red pepper. Spray popcorn for 7 to 8 seconds with cooking spray. Immediately sprinkle with chili powder mixture; toss to coat. Store in tightly covered container.

Nutrition Information

30 Calories, 2g Total Fat, 1g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
30
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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