We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Portabella-Broccoli Stir-Fry

(4)
  0 reviews
  • 25 min prep time
  • 25 min total time
  • 13 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Make a brilliantly colored vegetarian stir-fry in only 25 minutes.

Ingredients

Rice

1 1/3
cups uncooked regular long-grain white rice
2 2/3
cups water

Sauce

1/4
cup water
2
tablespoons soy sauce
1
tablespoon hoisin sauce
2
teaspoons cornstarch
1
teaspoon honey

Stir-Fry

1
package (6 oz) portabella mushroom caps
1
medium onion, cut into thin wedges
1
small red bell pepper, cut into thin strips
1
clove garlic, finely chopped
3
cups fresh broccoli florets (about 6 oz)
1/4
cup water

Steps

  • 1 Cook rice in 2 2/3 cups water as directed on package. Cover to keep warm.
  • 2 Meanwhile, in small nonmetal bowl, stir together all Sauce ingredients. Set aside.
  • 3 With small metal spoon, scrape underside of mushroom caps to remove dark gills and stems. Cut mushroom caps into 3/4-inch pieces.
  • 4 Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Add mushrooms, onion, bell pepper and garlic; cook and stir 3 minutes.
  • 5 Add broccoli and 1/4 cup water; cover and cook 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Add sauce; cook and stir 2 to 3 minutes or until bubbly and thickened. Serve over rice.
  • 1 Cook rice in 2 2/3 cups water as directed on package. Cover to keep warm.
  • 2 Meanwhile, in small nonmetal bowl, stir together all Sauce ingredients. Set aside.
  • 3 With small metal spoon, scrape underside of mushroom caps to remove dark gills and stems. Cut mushroom caps into 3/4-inch pieces.
  • 4 Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Add mushrooms, onion, bell pepper and garlic; cook and stir 3 minutes.
  • 5 Add broccoli and 1/4 cup water; cover and cook 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Add sauce; cook and stir 2 to 3 minutes or until bubbly and thickened. Serve over rice.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
25%
Total Carbohydrate
64g
21%
Dietary Fiber
4g
16%
Sugars
8g
8%
Protein
9g
9%
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
100%
100%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 Starch; 1 1/2 Fruit; 3 1/2 Other Carbohydrate; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved