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Jalapeño-Corn Sauté

Corn and jalapeño chiles are all you need to make this one-step sizzling side dish – that’s ready in just 15 minutes.

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  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 6
 

Ingredients

1/4 cup butter or margarine
4
cups fresh whole kernel corn
2
jalapeño chiles, seeded, very finely chopped
4
cloves garlic, finely chopped
1/2 teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 12-inch skillet, heat butter over medium-high heat until sizzling. Add remaining ingredients; cook 8 minutes, stirring occasionally, until corn is tender. Serve warm.
  • 1 In 12-inch skillet, heat butter over medium-high heat until sizzling. Add remaining ingredients; cook 8 minutes, stirring occasionally, until corn is tender. Serve warm.

EXPERT TIPS

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Expert Tips

You’ll most likely need about 8 large ears of corn to get 4 cups of kernels.

When seeding and chopping jalapeños and other hot chile peppers, it’s a good idea to wear rubber or plastic gloves. The capsaicin in the peppers can irritate skin and eyes.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
161
,
% Daily Value
Total Fat
9g
9%
(Saturated Fat
5g,
5%
),
Sodium
280mg
280%;
Total Carbohydrate
21g
21%
(Dietary Fiber
3g
3%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 1/2 Starch; 1 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.