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Grilled Herb-Crusted Top Loin Steaks

A blend of herbs creates a smoky, crunchy coating on grilled beef steaks.

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  • prep time 5 min
  • total time
  • ingredients 6
  • servings 2
 

Ingredients

1
tablespoon olive or vegetable oil
1
tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
2
cloves garlic, finely chopped
2
beef boneless top loin steaks, 1 inch thick (about 1 pound)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Mix all ingredients except beef in small bowl. Rub and press mixture into all surfaces of beef. Cover and refrigerate at least 2 hours but no longer than 24 hours.
  • 2 Heat coals or gas grill for direct heat. Grill beef uncovered 4 to 5 inches from medium heat 1 minute on each side to seal in juices. Cover and grill 6 to 10 minutes longer for medium doneness, turning once.
  • 1 Mix all ingredients except beef in small bowl. Rub and press mixture into all surfaces of beef. Cover and refrigerate at least 2 hours but no longer than 24 hours.
  • 2 Heat coals or gas grill for direct heat. Grill beef uncovered 4 to 5 inches from medium heat 1 minute on each side to seal in juices. Cover and grill 6 to 10 minutes longer for medium doneness, turning once.

EXPERT TIPS

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Expert Tips

The herb mixture from this recipe can also be used to coat boneless chicken breasts or pork chops before grilling.

Top loin is one of the lower-fat cuts of meat. Other "skinny" cuts include eye round, top round, round tip, tenderloin and sirloin.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
295
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
3g,
3%
),
Cholesterol
120mg
120%;
Sodium
90mg
90%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
46g
46%
;
% Daily Value*:
Iron
24%;
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.