Easy Beef Taco Salads

This salad is a classic; beautiful and easy to bring to the table, it makes a great lunch or dinner any time of year.

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  • prep time 25 min
  • total time 25 min
  • ingredients 9
  • servings 6
 

Ingredients

Dressing

1/2
cup sour cream
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1
package (1 oz) Old El Paso™ taco seasoning mix

Salad

1
lb ground beef
1
bag (10 oz) romaine and leaf lettuce blend
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
cup shredded Cheddar cheese (4 oz)
1
medium tomato, chopped
Tortilla chips, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, mix sour cream, salsa and 2 teaspoons of the taco seasoning mix; refrigerate while making salad.
  • 2 In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in remaining taco seasoning mix and water called for on seasoning mix package. Cook as directed on seasoning mix package.
  • 3 Divide lettuce among 6 dinner plates. Top each with beef, beans, cheese and tomato. Drizzle with dressing. Serve with tortilla chips.
  • 1 In small bowl, mix sour cream, salsa and 2 teaspoons of the taco seasoning mix; refrigerate while making salad.
  • 2 In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in remaining taco seasoning mix and water called for on seasoning mix package. Cook as directed on seasoning mix package.
  • 3 Divide lettuce among 6 dinner plates. Top each with beef, beans, cheese and tomato. Drizzle with dressing. Serve with tortilla chips.

EXPERT TIPS

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Expert Tips

If you love dressing on every bite, toss all the salad ingredients together in a big bowl--then toss with the dressing.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
9g,
9%
Trans Fat
1g
1%
),
Cholesterol
75mg
75%;
Sodium
700mg
700%;
Total Carbohydrate
26g
26%
(Dietary Fiber
9g
9%
  Sugars
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
4%;
Calcium
20%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.