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Creamy Low-Calorie Dill Dip

Here’s a great appetizer that’s low in calories. Enjoy this guilt-free creamy dill dip served with assorted vegetable dippers.

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  • prep time 10 min
  • total time
  • ingredients 5
  • servings 16
 

Ingredients

1
(8-oz.) container nonfat sour cream
1/4
cup reduced-fat mayonnaise
2
teaspoons dried dill weed
1
teaspoon instant minced onion
1
teaspoon dried parsley flakes

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LOCATION

Steps

  • 1 In small bowl, combine all ingredients; blend well. Serve immediately or refrigerate several hours to blend flavors. Serve with assorted vegetable dippers.
  • 1 In small bowl, combine all ingredients; blend well. Serve immediately or refrigerate several hours to blend flavors. Serve with assorted vegetable dippers.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
20
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
55mg
55%;
Total Carbohydrate
2g
2%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
0%;
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.