Chicken and Corn Quesadillas

Super easy and super quick, these quesadillas are perfect for lunch or dinner on the go.

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Servings 2

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( 18 ) Ratings

18 Ratings

5 Stars 10%

4 Stars 30%

3 Stars 15%

2 Stars 10%

1 Stars

Member Reviews ( 5 )

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ingredients 8
Prep Time 15 min
Total Time 35 min

Ingredients

2: flour tortillas (10 inch)

1: tablespoon butter or margarine, melted

2: tablespoons sour cream

2: tablespoons Old El Paso® Thick ‘n Chunky salsa

1/2: cup shredded cooked chicken

3/4: cup shredded Mexican cheese blend (3 oz)

1/4: cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn, thawed

2: tablespoons sliced green onions (2 medium)

SAVE ON THIS RECIPE!

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Directions

1 Heat oven to 400°F. Brush one side of each tortilla with butter. Place one tortilla on ungreased large cookie sheet, butter side down.
2 In small bowl, mix sour cream and salsa. Spread about 1 1/2 tablespoons of the sour cream mixture over tortilla on cookie sheet. Top each with chicken, 1 tablespoon of the cheese, the corn and onions. Sprinkle with remaining cheese. Place remaining tortilla, butter side up, over filling; press gently.
3 Bake 15 to 18 minutes or until cheese is melted and top is light golden brown. To serve, cut into wedges. Serve with additional salsa if desired.

EXPERT TIPS

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Expert Tips

Any cooked meat can be substituted for the chicken in this Southwest favorite.

You could use Colby-Monterey Jack or Cheddar cheese instead of the Mexican cheese blend.

Disguise chicken and corn leftovers in these quesadillas. They'll never know!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 560
Calories from Fat: 280),

% Daily Value

Total Fat: 31g; 31%
(Saturated Fat 16g, 16% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 100mg; 100%;
Sodium: 910mg; 910%;
Total Carbohydrate: 43g; 43%
(Dietary Fiber 2g 2% Sugars 4g 4% ),
Protein: 27g; 27%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 2%;
Calcium: 35%;
Iron: 20%;

Exchanges:

2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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painter54297

report Posted Aug. 15, 2012 11:53 AM

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painter54297

report Posted Aug. 15, 2012 11:53 AM

This recipe is very good. I used leftovers and it turned out great. I did not bake it,however, but put it in my George Foreman grill instead. This took less time, and tasted excellent.

mwhiteman

report Posted Aug. 15, 2012 10:50 AM

Sounds good; I would add some black beans too.

tester128

report Posted Sep. 8, 2009 10:42 AM

This is soooo tasty

recycle

report Posted Aug. 12, 2009 6:41 PM

My husband raved about these quesadillas. We will have them often, thank you Pillsbury for the great website.