Cheesy Broccoli and Carrot Casserole

Enjoy a colorful twist on a classic veggie casserole, great for a holiday dinner or easy enough for a weeknight meal.

(38)
(1)
Save and Share
  • prep time 25 min
  • total time 45 min
  • ingredients 6
  • servings 6
 

Ingredients

2
cups small fresh broccoli florets
1
cup sliced (1/8 inch) carrots
1/2
cup sour cream
1/4
cup milk
1 1/2
cups shredded Cheddar-American cheese blend (6 oz)
1/2
cup French fried onions (from 2.8-oz can)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. In ungreased 1-quart microwavable casserole, mix broccoli, carrots and 1/2 cup water. Cover with microwavable plastic wrap. Microwave on High 4 to 6 minutes, stirring every 2 minutes, until vegetables are crisp-tender; drain.
  • 2 Stir in sour cream, milk and cheese until well mixed. Sprinkle with onions.
  • 3 Bake uncovered 15 to 20 minutes or until bubbly and vegetables are tender.
  • 1 Heat oven to 350°F. In ungreased 1-quart microwavable casserole, mix broccoli, carrots and 1/2 cup water. Cover with microwavable plastic wrap. Microwave on High 4 to 6 minutes, stirring every 2 minutes, until vegetables are crisp-tender; drain.
  • 2 Stir in sour cream, milk and cheese until well mixed. Sprinkle with onions.
  • 3 Bake uncovered 15 to 20 minutes or until bubbly and vegetables are tender.

EXPERT TIPS

toggle

Expert Tips

Use Green Giant Select® frozen broccoli florets (from 14-oz a bag) instead of the fresh broccoli.

Other toppings can be used, such as fish-shaped crackers or croutons.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
140),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
9g,
9%
Trans Fat
1g
1%
),
Cholesterol
40mg
40%;
Sodium
500mg
500%;
Total Carbohydrate
7g
7%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
25%;
Calcium
20%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.