Spinach Dip

Hearty spinach and crisp water chestnuts in a rich, creamy base make this emerald-colored party dip a "most requested" dish.

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  • Servings 24
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  • ingredients 6
  • Prep Time 20 min
  • Total Time 4 hr 20 min

Ingredients

3
cups frozen cut leaf spinach
1
(8-oz.) can water chestnuts, drained, finely chopped
2
tablespoons chopped green onions
1
(1.4-oz.) pkg. dry vegetable soup mix
1 1/2
cups sour cream
1/2
cup mayonnaise

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook spinach as directed on package; drain well.
  • 2 In medium bowl, combine spinach and all remaining ingredients; mix well. Refrigerate at least 4 hours to blend flavors.
  • 3 Serve with assorted cut-up fresh vegetables or crackers.

EXPERT TIPS

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Expert Tips

Dip can be refrigerated up to 24 hours.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Tablespoons
Calories
80
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
3g,
3%
),
Cholesterol
10mg
10%;
Sodium
150mg
150%;
Total Carbohydrate
4g
4%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
4%;
Iron
0%;
Exchanges:
1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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