Southwestern Layered Dip

Spicy Southwestern flavors cool down with fresh cilantro in this chip dip that offers a taste twist in every layer.

(33)
4 reviews.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X
  • prep time 15 min
  • total time 15 min
  • ingredients 7
  • servings 18
 

Ingredients

1
can (16 oz) Old El Paso™ vegetarian refried beans
4
tablespoons chopped fresh cilantro
1
can (11 oz) Green Giant™ SteamCrisp® Mexicorn® whole kernel corn with red and green peppers, drained
1
container (8 oz) sour cream (about 1 cup)
1
package (1 oz) Old El Paso™ 40%-less-sodium taco seasoning mix
1/2
cup shredded taco-seasoned cheese (2 oz)
15
oz tortilla chips

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In bottom of 9-inch deep-dish pie pan, spread refried beans. Sprinkle 3 tablespoons of the cilantro over beans. Spoon corn evenly over cilantro.
  • 2 In small bowl, mix sour cream and taco seasoning mix; spread over corn. Sprinkle with cheese and remaining 1 tablespoon cilantro. Serve with tortilla chips.
  • 1 In bottom of 9-inch deep-dish pie pan, spread refried beans. Sprinkle 3 tablespoons of the cilantro over beans. Spoon corn evenly over cilantro.
  • 2 In small bowl, mix sour cream and taco seasoning mix; spread over corn. Sprinkle with cheese and remaining 1 tablespoon cilantro. Serve with tortilla chips.

EXPERT TIPS

toggle

Expert Tips

For more spicy heat, chop one fresh jalapeño chile and sprinkle over the refried beans.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
450mg
450%;
Total Carbohydrate
24g
24%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
2%;
Calcium
4%;
Iron
8%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
More To Explore
powered by ZergNet