Slow Cooker Split Pea Soup

The classic pairing of mild split peas and rich ham come together in a delicious slow cooker version.

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Servings 8

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ingredients 8
Prep Time 15 min
Total Time 10 hr 15 min

Ingredients

7: cups water

1: package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed

1: teaspoon salt

1/4: teaspoon pepper

3: medium carrots, cut into 1/4-inch slices (1 1/2 cups)

2: medium stalks celery, finely chopped (1 cup)

1: medium onion, chopped (1/2 cup)

1: ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

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Directions

1 Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
2 Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
3 Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

EXPERT TIPS

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Expert Tips

Serve up steaming bowlfuls of this tasty soup with dark rye rolls and a fresh fruit salad.

Save the leaves from the celery to use for dressing up bowls of this hearty soup.

Split peas are a variety of pea grown specifically for drying. Look for them with the dried beans and lentils in your supermarket.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 175
Calories from Fat: 20),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1g, 1% ),
Cholesterol: 15mg; 15%;
Sodium: 320mg; 320%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 12g 12% ),
Protein: 16g; 16%

% Daily Value*:

Iron: 12%;

Exchanges:

1 Starch; 3 Vegetable; 1 Very Lean Meat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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esara4

report Posted Nov. 9, 2010 8:24 PM

My entire family liked this. And there were those that did not think they'd like it at all. It smelled wonderful, coming home to warm soup after work. I will make this again.