Slow Cooker Pork Roast and Sauerkraut Dinner

Sauerkraut, apples and caraway impart great German flavor to slow-cooked pork roast.

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Servings 6

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( 4 ) Ratings

4 Ratings

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ingredients 9
Prep Time 15 min
Total Time 8 hr 15 min

Ingredients

1: package (32 oz) refrigerated sauerkraut, drained

2: medium apples, peeled, sliced

1: teaspoon caraway seed

1/4: cup apple juice or water

1: boneless pork roast (2 1/2 to 3 lb), string removed, trimmed of fat

6: small red potatoes (about 18 oz), cut in half

1: tablespoon Dijon mustard

Mustard Sauce

3: tablespoons Dijon mustard

2: tablespoons packed brown sugar

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Directions

1 In 5- to 6-quart slow cooker, lightly mix sauerkraut, apples, caraway seed and apple juice. With spoon, make indention in center of mixture; place pork roast in center.
2 Arrange potato halves around roast on sauerkraut mixture. Spread 1 tablespoon mustard over roast.
3 Cover; cook on Low setting 7 to 8 hours.
4 In small bowl, mix sauce ingredients. Remove roast from slow cooker; place on serving platter. Cut roast into slices. Arrange potatoes around slices. With slotted spoon, remove sauerkraut mixture from slow cooker; place in serving bowl. Serve roast slices and potatoes with sauerkraut mixture and mustard sauce.

EXPERT TIPS

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Expert Tips

Do not rinse sauerkraut as this will dilute the unique flavor that sauerkraut gives this recipe.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/6 of Recipe

Calories: 460
Calories from Fat: 140),

% Daily Value

Total Fat: 16g; 16%
(Saturated Fat 5g, 5% Trans Fat 0g 0% ),
Cholesterol: 120mg; 120%;
Sodium: 1330mg; 1330%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 6g 6% Sugars 12g 12% ),
Protein: 46g; 46%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 25%;
Calcium: 8%;
Iron: 25%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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pastordeb379

report Posted Sep. 9, 2012 5:58 PM

Made this on Sep 5 for our domino club (mostly men). It was a BIG hit! I let it cook all day on low in the crockpot and the meat was falling off apart and it was juicy. We all enjoyed it immensely. I used some brown mustand with horseradish in it and that worked out great. I will definitely use this recipe again!