Slow Cooker Italian Steak Roll for Two

If you’re not serving a crowd, and aren’t a fan of leftovers, this mini beef roll-up is an ideal entrée.

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Servings 2

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ingredients 9
Prep Time 10 min
Total Time 6 hr 10 min

Ingredients

3/4: lb beef round steak (1/2 inch thick), trimmed of fat

1/2: teaspoon dried Italian seasoning

1/4: teaspoon salt

1/4: teaspoon pepper

1: thin slice onion, halved

1: clove garlic, minced

1/2: cup sliced fresh mushrooms

1: medium Italian plum tomato, cut into quarters, sliced

3/4: cup savory beef gravy (from 12-oz jar)

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Directions

1 Place steak on work surface; sprinkle with Italian seasoning, salt and pepper. Top with onion slice halves. Roll up beef, jelly-roll fashion, with onion inside; tie with string.
2 In 2- to 3-quart slow cooker, place beef roll, seam side down. Sprinkle garlic, mushrooms and tomato around roll. Spoon gravy over roll.
3 Cover; cook on Low setting 5 to 6 hours.
4 Remove beef roll from slow cooker; place on serving platter. Remove string; cut roll into slices. Stir gravy mixture in slow cooker until blended; pour into serving bowl. Serve beef roll slices with gravy.

EXPERT TIPS

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Expert Tips

Trim visible fat from the meat to avoid excess fat in the gravy sauce. Any fat on the surface of the sauce can be skimmed off with an ice cube or paper towel.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 of Recipe

Calories: 240
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 850mg; 850%;
Total Carbohydrate: 7g; 7%
(Dietary Fiber 1g 1% Sugars 0g 0% ),
Protein: 35g; 35%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 6%;
Calcium: 2%;
Iron: 20%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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ericafechtmeyer

report Posted Jul. 8, 2012 1:35 PM

I omitted the tomatoes (husband doesn't like them) and mushrooms (my fridge froze them) and it still turned out delicious. The meat was very tender though so when it was cut it didn't look like the picture but it tasted great. Will definitely be making again just not leaving it in as long.