Shrimp Creole

This flavorful Creole shrimp and veggies recipe is ready for dinner-time in just about an hour!

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  • prep time 20 min
  • total time 1 hr 10 min
  • ingredients 20
  • servings 6
 

Ingredients

1
cup uncooked regular long-grain white rice
2
cups water
1/4
cup oil
1
medium green bell pepper, cut into thin strips
2
medium onions, thinly sliced
1/2
cup chopped celery
1
garlic clove, minced
1
(14.5 or 16-oz.) can whole tomatoes, undrained, cut up
1/4
cup chili sauce
1
teaspoon lemon juice
1/4
to 1/2 teaspoon hot pepper sauce
1/2
cup slivered almonds
1/4
cup raisins
1/4
cup chopped fresh parsley
1/4
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon dried thyme leaves
1/4
teaspoon curry powder
1
bay leaf
1
lb. shelled deveined cooked medium shrimp

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, heat oil in large skillet over medium-high heat until hot. Add bell pepper, onions, celery and garlic; cook and stir until crisp-tender.
  • 3 Add all remaining ingredients except shrimp. Reduce heat to low; cover and simmer 40 to 50 minutes or until flavors are blended, stirring occasionally.
  • 4 Add shrimp. Simmer an additional 10 minutes or until thoroughly heated. Remove bay leaf. Serve over rice.
  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, heat oil in large skillet over medium-high heat until hot. Add bell pepper, onions, celery and garlic; cook and stir until crisp-tender.
  • 3 Add all remaining ingredients except shrimp. Reduce heat to low; cover and simmer 40 to 50 minutes or until flavors are blended, stirring occasionally.
  • 4 Add shrimp. Simmer an additional 10 minutes or until thoroughly heated. Remove bay leaf. Serve over rice.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
140),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
2g,
2%
),
Cholesterol
150mg
150%;
Sodium
540mg
540%;
Total Carbohydrate
40g
40%
(Dietary Fiber
4g
4%
  Sugars
10g
10%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
40%;
Calcium
10%;
Iron
25%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 2 Vegetable; 2 Very Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.