Rosemary Roasted Pork Tenderloin

Enjoy this roasted pork tenderloin brushed with rosemary mixture that’s ready in less than an hour – perfect for a dinner.

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  • prep time 15 min
  • total time 50 min
  • ingredients 6
  • servings 3
 

Ingredients

5
teaspoons olive or vegetable oil
1
(3/4-lb.) pork tenderloin
1
tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary leaves
1
large garlic clove, minced
1/8
teaspoon salt
1/4
teaspoon coarse ground black pepper

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 425°F. Heat 2 teaspoons of the oil in large skillet over medium-high heat until hot. Add pork tenderloin; cook until golden brown on all sides. Place pork in ungreased shallow baking pan.
  • 2 In small cup, combine remaining 3 teaspoons oil, rosemary and garlic; mix well. Brush rosemary mixture over pork. Sprinkle with salt and pepper.
  • 3 Bake at 425°F. for 18 to 25 minutes or until pork is no longer pink in center. Let stand 10 minutes before cutting into slices.
  • 1 Heat oven to 425°F. Heat 2 teaspoons of the oil in large skillet over medium-high heat until hot. Add pork tenderloin; cook until golden brown on all sides. Place pork in ungreased shallow baking pan.
  • 2 In small cup, combine remaining 3 teaspoons oil, rosemary and garlic; mix well. Brush rosemary mixture over pork. Sprinkle with salt and pepper.
  • 3 Bake at 425°F. for 18 to 25 minutes or until pork is no longer pink in center. Let stand 10 minutes before cutting into slices.

EXPERT TIPS

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Expert Tips

Children can measure and mix the oil-rosemary-garlic mixture, then "paint" the meat with a pastry brush.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
2g,
2%
),
Cholesterol
65mg
65%;
Sodium
135mg
135%;
Total Carbohydrate
1g
1%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
10%;
Exchanges:
3 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.