Pasta Carbonara with Bacon

A delightful dish based on the Italian classic, with low-fat ingredients and healthy vegetables added.

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Servings 4

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( 60 ) Ratings

60 Ratings

5 Stars 11%

4 Stars 11%

3 Stars 23%

2 Stars 26%

1 Stars 13%

Member Reviews ( 27 )

402ce671-7a74-40e8-b84b-8efb18e4a113

ingredients 11
Prep Time 30 min
Total Time 30 min

Ingredients

6: oz uncooked fettuccine or spaghetti

4: slices bacon, cut into 1-inch pieces (1/4 lb)

1: clove garlic, chopped

1: egg

3/4: cup milk

3/4: cup freshly grated Parmesan cheese

1/4: teaspoon freshly ground black pepper

4: cups fresh baby spinach leaves

3/4: cup chopped plum (Roma) tomato (1 medium)

1/2: cup thinly sliced green onions (8 medium)

1: container (6 oz) Yoplait® Greek Fat Free plain yogurt

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Directions

1 Cook and drain fettuccine as directed on package. In 10-inch skillet, cook bacon and garlic until crisp. Drain; remove from skillet, and set aside.
2 In small bowl, slightly beat egg. Beat in milk, Parmesan cheese and pepper. Place cooked fettuccine in skillet. Add milk mixture, spinach, tomato and green onions. Cover; cook about 5 minutes over medium-high heat, stirring occasionally, until spinach is tender.
3 Stir in yogurt; cook over low heat just until heated through.

EXPERT TIPS

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Expert Tips

Serve with additional freshly grated Parmesan cheese and freshly ground black pepper.

A Caesar salad, crusty French bread or a baguette, and gelato or ice cream for dessert would make this Italian menu complete.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 360
Calories from Fat: 120),

% Daily Value

Total Fat: 14g; 14%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 115mg; 115%;
Sodium: 790mg; 790%;
Total Carbohydrate: 36g; 36%
(Dietary Fiber 2g 2% Sugars 7g 7% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 70%;
Vitamin C: 10%;
Calcium: 45%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;