We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Mini 7 Layer Dips

Try this new twist on the traditional Seven Layer Dip: a new mini size!

(0)
(0)
Save and Share
  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 10
 

Ingredients

1
can (16 oz) Old El Paso® refried beans
2
tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
1
container (8 oz) sour cream
1
can (4.5 oz) Old El Paso® chopped green chiles, drained
1 1/4
cups guacamole
1 1/4
cups Old El Paso® Thick 'n Chunky salsa (from 16-oz jar)
1
cup shredded Cheddar or Colby-Monterey Jack cheese blend (4 oz)
1
cup shredded lettuce
2
tablespoons sliced ripe olives

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
  • 2 Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.
  • 1 In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
  • 2 Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.

EXPERT TIPS

toggle

Expert Tips

Save remaining taco seasoning mix for another use.

This dip is delicious with veggies dipped in it as well; try celery, carrots, jicama, etc.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
25mg
25%;
Sodium
810mg
810%;
Total Carbohydrate
13g
13%
(Dietary Fiber
3g
3%
  Sugars
1g
1%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
10%;
Calcium
10%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.