Honey Mustard Chicken Tidbits

Dip Italian-seasoned chicken bites into a sweet and tangy sauce. All you need is five ingredients!

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  • prep time 15 min
  • total time 35 min
  • ingredients 6
  • servings 25
 

Ingredients

1/4
cup honey mustard
3
tablespoons butter or margarine
1
teaspoon garlic salt
3/4
cup Progresso™ garlic herb bread crumbs
1
lb chicken breast tenders (not breaded), cut into 1-inch pieces (about 50 pieces)
Additional honey mustard, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 400°F. Line cookie sheet with foil or cooking parchment paper; spray foil or paper with cooking spray.
  • 2 In medium microwavable bowl, mix 1/4 cup honey mustard, the butter and garlic salt. Microwave uncovered on High 45 to 60 seconds or until butter is melted.
  • 3 Place bread crumbs in large resealable plastic food-storage bag. Add chicken pieces to mustard mixture; stir to coat. Shake chicken pieces in bag of bread crumbs until coated. Place on cookie sheet. Discard any remaining honey mustard and bread crumbs.
  • 4 Bake 20 to 25 minutes or until no longer pink in center. Serve with additional honey mustard.
  • 1 Heat oven to 400°F. Line cookie sheet with foil or cooking parchment paper; spray foil or paper with cooking spray.
  • 2 In medium microwavable bowl, mix 1/4 cup honey mustard, the butter and garlic salt. Microwave uncovered on High 45 to 60 seconds or until butter is melted.
  • 3 Place bread crumbs in large resealable plastic food-storage bag. Add chicken pieces to mustard mixture; stir to coat. Shake chicken pieces in bag of bread crumbs until coated. Place on cookie sheet. Discard any remaining honey mustard and bread crumbs.
  • 4 Bake 20 to 25 minutes or until no longer pink in center. Serve with additional honey mustard.

EXPERT TIPS

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Expert Tips

Try different dipping sauces like ranch dressing, spaghetti or barbecue sauce, or maple syrup with these coated chicken bites.

Coat the chicken pieces 2 to 3 hours before baking, then cover and refrigerate until it's time to bake them.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
1/2g
1/2%
),
Cholesterol
15mg
15%;
Sodium
130mg
130%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.