Grilled Pesto Chicken Packs

Four-ingredient recipe! Put an Italian twist on basic chicken breasts with pesto and roma tomatoes.

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  • prep time 15 min
  • total time
  • ingredients 4
  • servings 4
 

Ingredients

4
boneless skinless chicken breast halves (about 1 1/4 pounds)
8
roma (plum) tomatoes, cut into 1/2-inch slices
4
small zucchini, cut into 1/2-inch slices
1/2
cup basil pesto

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty aluminum foil. Spray with cooking spray. Place 1 chicken breast half, one-fourth of tomatoes and one-fourth of the zucchini on one side of each foil piece. Spoon 2 tablespoons pesto over chicken mixture on each sheet.
  • 2 Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • 3 Cover and grill packets 4 to 5 inches from medium heat 20 to 25 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Place packets on plates. Cut large X across top of each packet; fold back foil.
  • 1 Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty aluminum foil. Spray with cooking spray. Place 1 chicken breast half, one-fourth of tomatoes and one-fourth of the zucchini on one side of each foil piece. Spoon 2 tablespoons pesto over chicken mixture on each sheet.
  • 2 Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • 3 Cover and grill packets 4 to 5 inches from medium heat 20 to 25 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Place packets on plates. Cut large X across top of each packet; fold back foil.

EXPERT TIPS

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Expert Tips

Instead of using foil packets, try the new heavy-duty foil bags made especially for grilling.

Pesto is a sauce made of fresh basil, garlic, oil, pine nuts and grated cheese. A variety of pesto flavors is now available, and you may want to experiment with one of them in this recipe.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
4g,
4%
),
Cholesterol
80mg
80%;
Sodium
350mg
350%;
Total Carbohydrate
10g
10%
(Dietary Fiber
3g
3%
),
Protein
32g
32%
;
% Daily Value*:
Iron
14%;
Exchanges:
2 Vegetable; 4 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.