Green Beans and Red Peppers

Green beans, red pepper, mustard. That's all it takes to get this side on the table in 20 minutes!

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Servings 2

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ingredients 3
Prep Time 20 min
Total Time 20 min

Ingredients

8: oz fresh green beans, broken into 2-inch pieces (2 cups)

1/2: medium red bell pepper, cut into 2x1/4-inch strips

1: tablespoon honey mustard

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Directions

1 In 1 1/2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until beans are crisp-tender; drain.
2 Stir bell pepper and honey mustard into beans.

EXPERT TIPS

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Expert Tips

Decrease your last-minute meal preparation time by prepping the beans and bell pepper in the morning, then storing them in the refrigerator.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 40
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 100mg; 100%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 4g 4% Sugars 5g 5% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 50%;
Vitamin C: 50%;
Calcium: 6%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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redwine48

report Posted Sep. 12, 2010 8:12 PM

Add 1/2 cup of onions; cut in half and sliced thin. Fry 5-6 slices bacon very crisp, remove from pan and set aside. Pour off all but 2 TBS of the grease left in pan, use that to saute the onions and peppers then add green beans and cook until beans are tender-crisp. You can also use turkey instead of ham. I also add 1/2 cup of mushrooms to pan with onions and peppers. There really is hundreds of way to do the dish and it always turns out GREAT!

redwine48

report Posted Sep. 12, 2010 8:02 PM

I made this recipe first at Christmas and it was great. There wasn't one green bean or red pepper left. In fact my daughter-in-law was begging me to make another batch so she could take some home for lunch the next day.(I gave her the recipe.) I have made this many times since and it seems to get better each time. I have add onions to it, used bacon instead of ham and no matter what I do it is always DELICIOUS!