Crunchy Banana-Strawberry Parfaits

Here's a layered breakfast treat that combines sweet, smooth and crunchy in every bite!

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  • prep time 15 min
  • total time
  • ingredients 5
  • servings 4
 

Ingredients

3
(6-oz.) containers Yoplait® Original 99% Fat-Free Strawberry Yogurt
2
cups Cocoa Puffs™ Cereal
1/3
cup unsalted shelled sunflower seeds
2
bananas, sliced
4
strawberries

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 For each serving, spoon 1/4 cup yogurt into bottom of tall glass. Add 1/4 cup cereal. Top with 1 tablespoon sunflower seeds, several banana slices and 2 tablespoons yogurt.
  • 2 Repeat with cereal, banana slices and 2 tablespoons yogurt. Sprinkle with remaining sunflower seeds. Top each with strawberry.
  • 1 For each serving, spoon 1/4 cup yogurt into bottom of tall glass. Add 1/4 cup cereal. Top with 1 tablespoon sunflower seeds, several banana slices and 2 tablespoons yogurt.
  • 2 Repeat with cereal, banana slices and 2 tablespoons yogurt. Sprinkle with remaining sunflower seeds. Top each with strawberry.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
340
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
),
Cholesterol
5mg
5%;
Sodium
170mg
170%;
Total Carbohydrate
57g
57%
(Dietary Fiber
4g
4%
  Sugars
38g
38%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
34%;
Calcium
24%;
Iron
18%;
Exchanges:
2 Starch; 1 1/2 Fruit; 1/2 Skim Milk; 1 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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