Chewy Energy Bars

Wholesome ingredients come together in these no-bake cereal bars flavored with peanut butter and chocolate – a great energy boost!

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Servings 18

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ingredients 9
Prep Time 20 min
Total Time 50 min

Ingredients

2: cups whole wheat flakes cereal

2: cups crisp rice cereal

1: cup quick-cooking rolled oats

1/2: cup toasted wheat germ

1/2: cup shelled sunflower seeds

1/2: cup raisins

1: cup peanut butter

3/4: cup dark corn syrup

1/2: cup semisweet chocolate chips, if desired

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Directions

1 Spray 9-inch square pan with nonstick cooking spray. In large bowl, combine cereals, oats, wheat germ, sunflower seeds and raisins; mix well.
2 In medium saucepan, combine peanut butter and corn syrup; mix well. Cook over medium heat for 2 to 3 minutes or until mixture is smooth and melted, stirring constantly with wire whisk.
3 Pour hot mixture over cereal mixture; mix well. Quickly stir in chocolate chips. Spoon into sprayed pan; press firmly. Refrigerate 30 minutes or until cool. Cut into bars.