Camper's Chili

Make a hearty chili following the tip for precooking the ground beef. Ready-to-add canned extras are all that's needed.

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  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 6
 

Ingredients

1
lb lean (at least 80%) ground beef
1
tablespoon dried minced onion
1
teaspoon salt
1
can (15 oz) Progresso™ kidney beans, undrained
1
can (10 3/4 oz) condensed tomato soup
1
soup can water
2
to 3 teaspoons chili powder

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 2-quart saucepan, cook beef, onion and salt over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in remaining ingredients. Heat to boiling, stirring occasionally.
  • 1 In 2-quart saucepan, cook beef, onion and salt over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in remaining ingredients. Heat to boiling, stirring occasionally.

EXPERT TIPS

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Expert Tips

Cook the ground beef ahead and freeze. Pack in the cooler and it will be campfire-ready to make the chili.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
1/2g
1/2%
),
Cholesterol
45mg
45%;
Sodium
890mg
890%;
Total Carbohydrate
23g
23%
(Dietary Fiber
5g
5%
  Sugars
5g
5%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
6%;
Calcium
4%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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