Asian Pork and Noodle Soup

Asian dinner ready in 30 minutes! Enjoy this pork and noodle soup made using Progresso® chicken broth.

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  • prep time 30 min
  • total time 30 min
  • ingredients 10
  • servings 5
 

Ingredients

1
lb boneless pork loin, cut into 1/2-inch pieces
2
cloves garlic, finely chopped
2
teaspoons finely chopped gingerroot
3 1/2
cups Progresso™ chicken broth (from 32-oz carton)
2
cups water
2
tablespoons soy sauce
2
cups uncooked fine egg noodles (4 oz)
1
medium carrot, sliced (1/2 cup)
1
small red bell pepper, chopped (1/2 cup)
2
cups fresh spinach leaves

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Cook pork, garlic and gingerroot in saucepan 3 to 5 minutes, stirring frequently, until pork is brown.
  • 2 Stir in broth, water and soy sauce. Heat to boiling; reduce heat. Simmer uncovered 5 minutes.
  • 3 Stir in noodles, carrot and bell pepper. Simmer uncovered about 10 minutes, stirring occasionally, until noodles are tender and pork is no longer pink in center. Stir in spinach; cook until hot.
  • 1 Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Cook pork, garlic and gingerroot in saucepan 3 to 5 minutes, stirring frequently, until pork is brown.
  • 2 Stir in broth, water and soy sauce. Heat to boiling; reduce heat. Simmer uncovered 5 minutes.
  • 3 Stir in noodles, carrot and bell pepper. Simmer uncovered about 10 minutes, stirring occasionally, until noodles are tender and pork is no longer pink in center. Stir in spinach; cook until hot.

EXPERT TIPS

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Expert Tips

This soup is nutrient-dense from the meat and all the vegetables. Green leafy vegetables such as spinach are a good source of vitamin K, essential for normal blood clotting.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
55mg
55%;
Sodium
1140mg
1140%;
Total Carbohydrate
19g
19%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
20%;
Calcium
4%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.