Asian Chicken Wraps

15 minutes and two steps is all you need to assemble this tasty chicken wrap filled with Asian flavors - perfect for dinner.

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  • Servings 4
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  • ingredients 7
  • Prep Time 15 min
  • Total Time 15 min

Ingredients

1 1/2
cups chopped cooked chicken
1
cup shredded Chinese (napa) cabbage
1/2
cup sliced water chestnuts
1/4
cup slivered almonds
1/2
red bell pepper, cut into thin strips
1/3
cup purchased sweet-and-sour sauce
4
(7 or 8-inch) Old El Paso® flour tortillas

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Directions

  • 1 In medium bowl, combine all ingredients except tortillas; mix well.
  • 2 Spoon chicken mixture evenly down center of each tortilla; roll up.

EXPERT TIPS

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Expert Tips

Purchased coleslaw blend can be used instead of the Chinese cabbage.

Use green onion tops or fresh chives as a pretty yet practical "tie" for the wraps.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap
Calories
300
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
45mg
45%;
Sodium
350mg
350%;
Total Carbohydrate
32g
32%
(Dietary Fiber
3g
3%
  Sugars
7g
7%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
45%;
Calcium
10%;
Iron
10%;
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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