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Asian Chicken Wraps

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  • 15 min prep time
  • 15 min total time
  • 7 ingredients
  • 4 servings
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15 minutes and two steps is all you need to assemble this tasty chicken wrap filled with Asian flavors - perfect for dinner.

Ingredients

1 1/2
cups chopped cooked chicken
1
cup shredded Chinese (napa) cabbage
1/2
cup sliced water chestnuts
1/4
cup slivered almonds
1/2
red bell pepper, cut into thin strips
1/3
cup purchased sweet-and-sour sauce
4
(7 or 8-inch) Old El Paso™ flour tortillas

Steps

  • 1 In medium bowl, combine all ingredients except tortillas; mix well.
  • 2 Spoon chicken mixture evenly down center of each tortilla; roll up.
  • 1 In medium bowl, combine all ingredients except tortillas; mix well.
  • 2 Spoon chicken mixture evenly down center of each tortilla; roll up.

Expert Tips

Purchased coleslaw blend can be used instead of the Chinese cabbage.

Use green onion tops or fresh chives as a pretty yet practical "tie" for the wraps.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap
Calories
300
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
350mg
15%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
7g
Protein
20g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
45%
45%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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