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Apple Cinnamon Pancakes

Chunky applesauce adds apple flavor and texture to kid-favorite pancakes.

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  • prep time 5 min
  • total time 20 min
  • ingredients 9
  • servings 10
 

Ingredients

1
cup Apple Cinnamon Cheerios® cereal
3/4
cup all-purpose flour
3/4
cup milk
2/3
cup chunky applesauce
3
tablespoons butter or margarine, melted
2
teaspoons baking powder
1/4
teaspoon salt
1
egg
Maple-flavored syrup, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat griddle or 12-inch skillet over medium-low heat or to 325°F; grease if necessary.
  • 2 Crush cereal. In large bowl, stir together cereal and remaining ingredients except syrup just until moistened.
  • 3 Pour batter by generous 1/4 cupfuls onto hot griddle. Cook about 2 minutes or until bubbles begin to break on the surface. Turn pancakes and cook until golden brown, about 2 minutes longer. Serve with syrup.
  • 1 Heat griddle or 12-inch skillet over medium-low heat or to 325°F; grease if necessary.
  • 2 Crush cereal. In large bowl, stir together cereal and remaining ingredients except syrup just until moistened.
  • 3 Pour batter by generous 1/4 cupfuls onto hot griddle. Cook about 2 minutes or until bubbles begin to break on the surface. Turn pancakes and cook until golden brown, about 2 minutes longer. Serve with syrup.

EXPERT TIPS

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Expert Tips

Skip the syrup, and top these moist pancakes with warm apple pie filling or a sprinkle of brown sugar instead.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pancake
Calories
110
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
30mg
30%;
Sodium
210mg
210%;
Total Carbohydrate
15g
15%
(Dietary Fiber
0g
0%
  Sugars
6g
6%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
10%;
Iron
8%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.