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Apple Cinnamon Pancakes

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  0 reviews
  • 5 min prep time
  • 20 min total time
  • 9 ingredients
  • 10 servings
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Chunky applesauce adds apple flavor and texture to kid-favorite pancakes.

Ingredients

1
cup Apple Cinnamon Cheerios™ cereal
3/4
cup all-purpose flour
3/4
cup milk
2/3
cup chunky applesauce
3
tablespoons butter or margarine, melted
2
teaspoons baking powder
1/4
teaspoon salt
1
egg
Maple-flavored syrup, if desired

Steps

  • 1 Heat griddle or 12-inch skillet over medium-low heat or to 325°F; grease if necessary.
  • 2 Crush cereal. In large bowl, stir together cereal and remaining ingredients except syrup just until moistened.
  • 3 Pour batter by generous 1/4 cupfuls onto hot griddle. Cook about 2 minutes or until bubbles begin to break on the surface. Turn pancakes and cook until golden brown, about 2 minutes longer. Serve with syrup.
  • 1 Heat griddle or 12-inch skillet over medium-low heat or to 325°F; grease if necessary.
  • 2 Crush cereal. In large bowl, stir together cereal and remaining ingredients except syrup just until moistened.
  • 3 Pour batter by generous 1/4 cupfuls onto hot griddle. Cook about 2 minutes or until bubbles begin to break on the surface. Turn pancakes and cook until golden brown, about 2 minutes longer. Serve with syrup.

Expert Tips

Skip the syrup, and top these moist pancakes with warm apple pie filling or a sprinkle of brown sugar instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pancake
Calories
110
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
0%
Cholesterol
30mg
11%
Sodium
210mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
6g
6%
Protein
3g
3%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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