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Prep 20min
Total1hr35min
Ingredients12
Servings16
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Ingredients
1/2
cup butter or margarine
1
small onion, chopped (1/4 cup)
1/2
cup all-purpose flour
1/2
teaspoon salt
1/2
teaspoon pepper
4
cups milk (1 quart)
6
eggs, slightly beaten
2
cups shredded Cheddar cheese (8 oz)
2
bags (12 oz) frozen corn, thawed, drained
1/2
cup chopped fresh parsley or 2 tablespoon parsley flakes
3/4
cup Progresso™ plain bread crumbs
3
tablespoons butter or margarine, melted
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Steps
1
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish or 3-quart casserole with cooking spray.
2
In 4-quart Dutch oven, melt 1/2 cup butter over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender. Stir in flour, salt and pepper until well blended. Stir in milk. Cook 4 to 5 minutes, stirring constantly, until thickened. Gradually stir in eggs and cheese. Stir in corn and parsley. Pour into baking dish.
3
In small bowl, mix bread crumbs and 3 tablespoons melted butter; sprinkle over corn mixture.
4
Bake uncovered 55 to 65 minutes or until mixture is set and knife inserted in center comes out clean. Let stand 5 to 10 minutes before serving.
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You can use three 15.25-ounce cans of whole kernel corn, drained, instead of the frozen corn.
For a change of flavor, add 1/2 teaspoon dried basil leaves with the parsley.
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Nutrition Facts
Serving Size:1 Serving
Calories from Fat
150
Trans Fat
0g
% Daily Value*:
Vitamin A
15%
15%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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