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Autumn Snack Mix
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-
Prep
5
min
-
Total
5
min
-
Ingredients
4
-
Servings
6
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Ingredients
-
3
cups Apple Cinnamon Cheerios™ Cereal
-
1
cup Berry Berry Kix® Cereal
-
1
cup honey-roasted or roasted salted soy nuts
-
1
cup yogurt-covered raisins
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Nutrition Facts
Serving Size:
1 Cup
- Calories
- 300
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Cholesterol
- 0mg
- 0%
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 28g
- Protein
- 7g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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