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Zesty Corn Salsa
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-
Prep
15
min
-
Total
45
min
-
Ingredients
8
-
Servings
16
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Ingredients
-
1
(15.25-oz.) can whole kernel sweet corn, drained
-
1/4
cup chopped red bell pepper
-
2
green onions, sliced
-
1
jalapeño chile, seeded, chopped
-
1
tablespoon chopped fresh cilantro
-
2
tablespoons lime juice
-
1
tablespoon oil
-
1/4
to 1/2 teaspoon salt
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Nutrition Facts
Serving Size:
2 Tablespoons
- Calories
- 30
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Cholesterol
- 0mg
- 0%
- Sodium
- 125mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 1g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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