Winter Fruit Salad

Tangy salad ready in 15 minutes! Combination of apples, pears, dates, bananas gives you delicious fruit dish flavored with mayonnaise and lemon juice.

  • prep time 15 min
  • total time 15 min
  • ingredients 9
  • servings 12

Ingredients

2
cups cubed unpeeled red apples (2 medium)
2
cups cubed unpeeled pears (2 medium)
3/4
cup chopped dates
1
tablespoon fresh lemon juice
2
medium bananas, sliced
1/3
cup light mayonnaise or salad dressing
2
tablespoons honey
1/2
teaspoon grated lemon peel
1/8
teaspoon allspice
  • 1 In large bowl, combine apples, pears, dates and lemon juice; mix well. Add bananas; stir gently to mix.
  • 2 In small bowl, combine all remaining ingredients; blend well. Add to salad; stir gently to coat. If desired, serve in lettuce-lined bowl.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    120
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    2 1/2g
    2 1/2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    45mg
    45%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    3g
    3%
      Sugars
    18g
    18%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    8%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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