Wild West Chicken Chowder

This tasty dinner chowder has it all- chicken, Green Giant® Niblets® corn and Old El Paso® Green Chiles blended in an easy meal.

  • prep time 15 min
  • total time 25 min
  • ingredients 10
  • servings 4

Ingredients

2
tablespoons oil
1
cup chopped onions
1
cup chopped red bell pepper
2
boneless skinless chicken breast halves, cut into bite-sized pieces
1
cup Progresso® Chicken Broth (from 32 oz carton)
1
cup milk
1
can (16 oz) sweet potatoes in syrup, drained, rinsed and coarsely chopped
1
pkg (9 oz) Green Giant® Niblets® frozen corn
1
can (4.5 oz) Old El Paso® chopped green chiles
1
pkg (1 oz) Old El Paso® 40% Less Sodium Taco Seasoning Mix
  • 1 Heat oil in large saucepan over medium-high heat until hot. Add onions and bell pepper; cook and stir 1 to 2 minutes or until crisp-tender. Add chicken; cook and stir 2 minutes.
  • 2 Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes or until chowder is thoroughly heated and chicken is no longer pink, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    370
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    1250mg
    1250%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    6g
    6%
      Sugars
    31g
    31%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    150%;
    Vitamin C
    80%;
    Calcium
    15%;
    Iron
    10%;
    Exchanges:
    3 Starch; 1 1/2 Very Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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