Bake-Off® Contest 38, 1998
Littleton, Colorado

Wild West Chicken Chowder

This tasty dinner chowder has it all- chicken, Green Giant® Niblets® corn and Old El Paso® Green Chiles blended in an easy meal.

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  • prep time 15 min
  • total time 25 min
  • ingredients 10
  • servings 4
 

Ingredients

2
tablespoons oil
1
cup chopped onions
1
cup chopped red bell pepper
2
boneless skinless chicken breast halves, cut into bite-sized pieces
1
cup Progresso® Chicken Broth (from 32 oz carton)
1
cup milk
1
can (16 oz) sweet potatoes in syrup, drained, rinsed and coarsely chopped
1
pkg (9 oz) Green Giant® Niblets® frozen corn
1
can (4.5 oz) Old El Paso® chopped green chiles
1
pkg (1 oz) Old El Paso® 40% Less Sodium Taco Seasoning Mix

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oil in large saucepan over medium-high heat until hot. Add onions and bell pepper; cook and stir 1 to 2 minutes or until crisp-tender. Add chicken; cook and stir 2 minutes.
  • 2 Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes or until chowder is thoroughly heated and chicken is no longer pink, stirring occasionally.
  • 1 Heat oil in large saucepan over medium-high heat until hot. Add onions and bell pepper; cook and stir 1 to 2 minutes or until crisp-tender. Add chicken; cook and stir 2 minutes.
  • 2 Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes or until chowder is thoroughly heated and chicken is no longer pink, stirring occasionally.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
370
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
),
Cholesterol
40mg
40%;
Sodium
1250mg
1250%;
Total Carbohydrate
48g
48%
(Dietary Fiber
6g
6%
  Sugars
31g
31%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
150%;
Vitamin C
80%;
Calcium
15%;
Iron
10%;
Exchanges:
3 Starch; 1 1/2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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