Tomato-Bean Stew

Enjoy this hearty stew made with bacon, tomatoes, and bean - a slow cooked dinner with rich flavor of taco seasoning.

  • prep time 15 min
  • total time 12 hr 45 min
  • ingredients 9
  • servings 6

Ingredients

4
slices bacon
8
oz. (1 1/4 cups) dried bean blend
1/2
cup sliced celery
1/2
cup chopped onion
3
cups water
1
(15 1/4-oz.) can whole kernel corn, undrained
1
(1 1/4-oz.) pkg. taco seasoning mix
1
(28-oz.) can whole tomatoes, undrained, cut up
2
teaspoons sugar
  • 1 Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2 In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3 Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4 Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    250
    (
    Calories from Fat
    20),
    % Daily Value
    Total Fat
    2g
    2%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    4mg
    4%;
    Sodium
    1140mg
    1140%;
    Total Carbohydrate
    47g
    47%
    (Dietary Fiber
    15g
    15%
      Sugars
    10g
    10%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    10%;
    Exchanges:
    3 Starch; 3 Other Carbohydrate; 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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