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Prep 40min
Total1hr20min
Ingredients8
Servings6
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Ingredients
9
uncooked lasagna noodles
2 1/2
cups milk
1/4
cup all-purpose flour
1
teaspoon garlic salt
2
(9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain
1
cup cottage cheese
6
oz. (1 1/2 cups) shredded mozzarella cheese
1/4
cup grated Parmesan cheese
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Steps
1
Cook lasagna noodles to desired doneness as directed on package. Drain; rinse with hot water.
2
Meanwhile, heat oven to 350°F. In medium saucepan, combine milk, flour and garlic salt; blend well. Cook over medium heat, stirring constantly, until mixture boils and thickens. Reserve 1/2 cup white sauce for top layer of lasagna; stir spinach into remaining sauce.
3
In medium bowl, combine cottage cheese and mozzarella. Spread 1/2 cup spinach sauce in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Top with 3 lasagna noodles, half of cheese mixture and half of remaining spinach sauce; repeat layers. Top with last 3 noodles and reserved 1/2 cup white sauce. Sprinkle with Parmesan cheese.
4
Bake at 350°F. for 30 to 40 minutes or until thoroughly heated. Let stand 5 to 10 minutes before serving. If desired, garnish individual servings with fresh basil and tomato wedges.
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Nutrition Facts
Serving Size:1/6 of Recipe
Calories
340
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
940mg
39%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
8g
Protein
25g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
20%
20%
Calcium
50%
50%
Iron
15%
15%
Exchanges:
2 Starch; 1 Vegetable; 2 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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