Spicy Citrus Shrimp and Black Bean Tacos with Orange-Avocado Salsa

  • Prep 45 min
  • Total 45 min
  • Ingredients 14
  • Servings 4

Ingredients

  • 2 tablespoons blackened seasoning (from 2.5-oz container)
  • 1 tablespoon CRISCO® 100% Extra Virgin or Pure Olive Oil
  • 1/4 cup sweet orange marmalade
  • 1 lb uncooked medium shrimp (about 32 shrimp), thawed if frozen, peeled and deveined, tails removed
  • 2 ripe medium avocados, pitted, peeled and cut into 1/2-inch pieces
  • 1 small orange, peeled, chopped
  • 1 small jalapeño chile, seeded, finely chopped
  • 1/4 cup chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh lime juice
  • 8 taco shells from 1 box (4.7 oz) Old El Paso™ Stand 'n Stuff Taco Shells (10 Count)
  • 2 cups shredded Cheddar-Monterey Jack cheese blend (8 oz)

Steps

  • 1
    Reserve 1 teaspoon of the blackened seasoning. In large resealable food-storage plastic bag, place oil, marmalade and remaining blackened seasoning; seal bag and shake. Add shrimp; seal bag and mix well. Refrigerate at least 30 minutes but no longer than 24 hours.
  • 2
    Meanwhile, in medium bowl, gently toss avocados, orange, chile, onion and cilantro until mixed. Cover; set aside.
  • 3
    In food processor bowl with metal blade, place reserved 1 teaspoon blackened seasoning, the black beans, cumin and lime juice. Cover; process with on-and-off pulses until mixed and beans are coarsely chopped.
  • 4
    Heat oven to 350°F. Place taco shells on cookie sheet. Divide bean mixture evenly among shells. Sprinkle with cheese. Bake 6 to 8 minutes or until cheese is melted.
  • 5
    Meanwhile, spray large skillet with CRISCO® Original No-Stick Cooking Spray; heat over medium-high heat. Add shrimp; cook 3 to 5 minutes, turning once, until pink. Remove taco shells from oven; place 4 cooked shrimp in each shell. Top with avocado salsa.

Nutrition Facts

Serving Size: 1 Serving
Calories
830
Calories from Fat
390
Total Fat
43g
66%
Saturated Fat
16g
78%
Trans Fat
2 1/2g
Cholesterol
220mg
74%
Sodium
950mg
40%
Potassium
1160mg
33%
Total Carbohydrate
68g
23%
Dietary Fiber
18g
75%
Sugars
14g
Protein
43g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
45%
45%
Calcium
45%
45%
Iron
35%
35%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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